
Self Worth Workshop
WITH MEL TURNOCK
10th April – Monday | 10:00AM-12:00PM
Price: $59.00

Upside Down Workshop
WITH JEN
1st April – Saturday | 3:30PM-5:30PM
Price: $59

Master the Art of Arm Balances
WITH TROY
30th April – Sunday | 11:00AM-1:30PM
Looking to to fine tune your arm balances, or maybe ready for some inspiration! Come & explore the possibilities of gradually inviting new poses into your practice in this fun and informative workshop with Troy.
Whether you’re curious, nervous or excited about balancing on your hands or you’ve been working on them for a while but want to develop your skills to get over a plateau, this workshop will give you tools, knowledge and confidence to unlock your arm balance practice. The focus in this workshop will be wrist health, foundations of entering and exiting arm balances and flows to help strengthen the areas of focus including shoulders, core and arms.
Early Bird: $59
On the day: $70

Women’s Circle
WITH JEN & KIRSTEN
12th May – Friday | 7:15PM-9:15PM
MEMBER: $45
NON-MEMBER: $55

AUTUMN NUTRITION WORKSHOP
WITH ANDREA GILBERT
21st May – Sunday | 1:00PM-3:00PM
BE INSPIRED TO IMPROVE YOUR HEALTH AND VITALITY THROUGH BETTER FOOD CHOICES
MEMBER: $119
NON-MEMBER: $139