Join Jen and Mel and special guests for a 4 day truly transformative journey. This retreat is a celebration of connection, joy and freedom of movement and such a beautiful way to finish off 2024.
Join Jen and Mel and special guests for a 4 day truly transformative journey. This retreat is a celebration of connection, joy and freedom of movement and such a beautiful way to finish off 2024.
December 27th & 28th
Invigorating mornings dedicated to exploring the biomechanics of shoulders, hamstrings, hips, and backbends. These sessions will emphasize injury prevention and alignment principles, enhancing your practice no matter your level. If you are looking to take your practice to the next step then this is for you. We’ll weave ancient yogic stories with modern narratives to inspire and deepen your experience.
Transition to Serenity: December 29th and 30th
Flow into two serene mornings focused on breathwork, meditation, and self-inquiry, enhanced by the exploration of yoga philosophy. Delve into key concepts that will guide and empower you as you move into 2025. These restorative sessions will help you unwind and set clear intentions for the new year. Experience powerful breathing techniques that unlock energy, release tension, and enhance mental clarity. We’ll come together in shared experience, immersing ourselves in healing vibrations as we chant uplifting mantras, fostering a strong sense of community and connection.
$199 for whole retreat
Note: If you wish to attend for just two days, please book through the timetable schedule.