Lauren Warner
When I first turned to yoga back in 2015 as a way to manage the stress that came from being a perfectionist working full time in the marketing world, I would have never imagined the journey I would be taken on. I quickly fell in love with the teachings of yoga, and witnessed the magic that arose, both on and off the mat.
After completing my first teacher training in 2019, I said goodbye to the corporate world and began my journey of sharing this transformative practice with others. With training and experience in teaching Vinyasa, Prenatal and Postnatal yoga methods and a passion for women’s health & wellness, my style of teaching is deeply rooted in the Shakti prana or Divine Feminine energy that resides in each and every one of us – inviting creativity and fluidity and creating space to nurture, nourish, rest and restore.