Once a month join Mel in a small, intimate group to reset and rebalance your energy, reduce and let go of your tension and to quiet the mind. Share this group experience to amplify the energy and connect more deeply to yourself and the healing within.

Nourish your body and soul through our Body Boost Challenge. Starting Feb 3rd, achieve your goal of increasing your daily Yoga and Pilates classes!

Realign your body, mind and spirit with 4 days and 3 nights immersed in a unique blend of movement, stillness and nourishment.

Step into a transformative journey where breathwork clears energetic blockages and hypnosis reprograms subconscious beliefs. One session is equivalent to two years of psychotherapy!

In this 90 minute experience you will be supported in connecting to layers of your energy body; physical, emotional, mental, spiritual, and soul, and your body’s innate intelligence.

Ready to create more peace and freedom in your life?

Join us for a 2-hour transformational workshop that will revolutionize the way you experience yourself and the world around you.

Ready to step into your power and embrace your worth?