Feeling anxious or stressed? Your body keeps the score, holding onto tension and stress until you let your nervous system release it. 

Honour the energy of autumn through a cleansing 2-hour Yin practice leaving you centred and restored.

Sacred Road returns for an evening of heart‑opening Kirtan at KULA. Join in singing the mantras you know from our Yoga classes, led by soulful musicians on harmonium, tabla, guitar and more.

Inverted āsanas are the most important and transformative āsanas we practice.

A playful and engaging FAMILY YOGA session at Kula Body.

A 2 hour experiential workshop designed for men who want greater clarity, emotional steadiness and embodied confidence in their daily lives.