“Making that BIG change”
Have you got a strong desire to change something in your life, but still feel held back? If the FEAR of making that change is bigger than the EXCITEMENT of how good things will be when you do, there are few missing steps I can help you with. This program is for you if you are ready to go on deeper dive with the actions needed to meet blocks and self sabotage. This could be ANY part of your life.
Come on the journey to meet the parts of yourself that are holding you back. A profound journey that will have you FEELING, SHARING and CREATING. Come and learn how to access a new inner resources to move forward. Each session will include the following and BUILD on what you did in the last session. With homework and follow up with me in between sessions. Nervous system work of LETTING GO of what's holding you back, guided meditations and journaling to step into CREATOR mode, energy work to step into how you want to FEEL and group shares for reflection and connection. We will close with a sound bath to integrate it all.
8th Sun + 21st & 28th Oct Sat 5:30PM-7:30PM
PRICE: $234 for all three sessions
Deep Dive Into Ice Baths, Transformational Breathwork, Hypnosis & NLP
Unlock your body’s innate wisdom and its healing potential, as it can help you to connect to your vision, passions and purpose. Fabian will take you on a deep and awaking journey will you will use techniques to increase your natural levels of the neurotransmitter N, N-DMT in the brain, which can lead to altered states of consciousness. Many people have profound insights into their lives and can see solutions to their problems as they become their own inner healer. This will be a unique experience where the natural high will last for days. Fabian is a skilled facilitator of personal transformation, combining the power of breath-work, hypnotherapy, and coaching to help individuals heal, grow, and create positive change in their lives.
14th October – Saturday 12:30PM-3:30PM
Join Jen and Kirsten for an evening of empowering connection, community and nourishment. Our women’s circle is a refuge of trust and love that provides women with a safe and sacred space to share experiences, use their voices, be heard and be seen. Kulabody’s affirming community gatherings help women get in touch with their feminine strength, dial up their self worth, take off their masks, and raise their vibrations.
We welcome you to KULA BODY for a candle lit evening of supportive meditation, transformational organic movement, self inquiry, connection and guided relaxation.
Women of all ages and backgrounds are invited.
29th October – Sunday 5:30PM-7:30PM
Have you ever wanted to try your hand at music or are you musical and wanting to explore more?
Saul will guide you on a rhythmic journey that will inite you and awaken your melodic senses. He will use multi part African rhythms to create a powerful, connected group experience and offer other activities such as dancing, singing, body percussion and jamming.
20th & 27th October – Friday 7:00PM-9.00 PM
PRICE: $65 for each session or 119 for 2
Immerse yourself in a truly unique yoga experience with our Blindfold Yoga workshop. As you surrender your sense of sight, you’ll embark on a journey of mindfulness and self-discovery. Guided by your instructor, you’ll learn to deepen your connection with your body and cultivate a heightened awareness of your surroundings. By relying on your other senses, you’ll tap into a newfound sense of presence, allowing you to explore yoga in profoundly transformative way. Whether you’re a seasoned yogi or new to the practice, this class offers an opportunity to embrace a deeper connection with yourself.
22nd October – Sunday 11:00AM-1:00PM
FREEDOM, a 2 hour workshop, is a gentle moving meditation to deepen your connection to your true self and your body’s inner wisdom.
Feel the freedom!
22nd October – Sunday 4:00PM-6:00PM