Feeling anxious or stressed? Your body keeps the score, holding onto tension and stress until you let your nervous system release it. 

A playful and engaging FAMILY YOGA session at Kula Body.

Honour the energy of winter through a deeply restorative 2-hour Yin practice.

This session will be a two-hour journey where we explore a variety of music and sound practices.

Join us for an introductory chanting circle, where collective sound becomes collective energy; a hum that fills the space and moves through every person in it.

Step into a powerful three-day immersive experience with Allura Halliwell designed to help you die to the limited self, break free from looping patterns, and expand you to become the creator in your life.