Honour the energy of winter through a deeply restorative 2-hour Yin practice.
Honour the energy of winter through a deeply restorative 2-hour Yin practice.
This nourishing session supports rest, replenishment, and inner stillness as we align with the quiet energy of the season. Winter is governed by the Water element, supporting the Kidney and Bladder meridians — inviting us to slow down, conserve energy, and build deep reserves of strength, wisdom, and calm.
We journey inward through all the senses — sight, smell, sound, touch, and taste — guiding you home through the body to the heart.
• Receive a nurturing four-handed massage, sound bath and scents like palo santo and sage leaving you grounded and deeply restored.
• Enjoy warming home-made chai and soothing herbal tea.
• To ensure focused attention, spaces are limited to a maximum of 16 participants.
Guided with deep love and nurturing hands, Steph & Spencer are excited to share this seasonal workshop with our community.