HIMALAYAN BREATHWORK, KRIYA JOURNEY & SOUND BATH
Join Georgia Burns on this illuminative breathwork

Come & explore the possibilities of gradually inviting new poses into your practice in this fun and informative workshop with Troy.

Unlock your body’s innate wisdom and its healing potential, as it can help you to connect to your vision, passions and purpose.

Heal Anxiety And Trauma From The Body
Once a month join Mel in a small, intimate group to reset and rebalance your energy, reduce and let go of your tension and to quiet the mind.

Do you want to increase your spinal mobility, improve back pain,  access higher levels of energy and learn new tools to enhance your movement practice? 

Feel frazzled, stressed, overworked or simply need to slow down?